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Our 6-Week program @nemfit is here LINk iN BIO -We include instructional videos on how to correctly execute each movement in the program so that everyone knows what movements they are doing, how to do them, and WHY they are important to building t...

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Our 6-Week program @nemfit is here LINk iN BIO -We include instructional videos on how to correctly execute each movement in the program so that everyone knows what movements they are doing, how to do them, and WHY they are important to building t...

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Its time to get your GLOW on fam @ryderwear just dropped their newest range #GLOW and it is -Im wearing the color watermelon This range is the perfect blend of fashion and high-performance compression activewear you guys know I love color and this ...

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Its time to get your GLOW on fam @ryderwear just dropped their newest range #GLOW and it is -Im wearing the color watermelon This range is the perfect blend of fashion and high-performance compression activewear you guys know I love color and this ...

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On Wednesdays we wear PINK -P.S. @jonathan_coyle and I will see all our @nemfit challengers in our Private FB group this morning Get you questions ready -#PINKpower #PinkStorm #PinkPostive #PinkReign

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On Wednesdays we wear PINK -P.S. @jonathan_coyle and I will see all our @nemfit challengers in our Private FB group this morning Get you questions ready -#PINKpower #PinkStorm #PinkPostive #PinkReign

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#MondayMotivation Everybody comes to a point in their life when they want to quit. But its what you do at that moment that determines who you are. David Goggins-One thing I know for sure is that the dark moments, and the bad days, or even the bad se...

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#MondayMotivation Everybody comes to a point in their life when they want to quit. But its what you do at that moment that determines who you are. David Goggins-One thing I know for sure is that the dark moments, and the bad days, or even the bad se...

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Cant wait to get back out there #Phew #Phew

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Cant wait to get back out there #Phew #Phew

Our 6-Week Blueprint is here @nemfit!! And we have also included a hit link in bio to get started- THE included in your guide are 6 incredible treadmill sprint finisher workouts! -These 15-min Sprint routines will ramp up the calorie burn on y...

natalieevamarie
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Our 6-Week Blueprint is here @nemfit!! And we have also included a hit link in bio to get started- THE included in your guide are 6 incredible treadmill sprint finisher workouts! -These 15-min Sprint routines will ramp up the calorie burn on y...

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Hardships often prepare ordinary people for an extraordinary destiny. C.S. Lewis.-No excuses!!! If you want something you will find a way, if you don't you will find an excuse. Don't slack , stay the course and keep your eyes fixed firmly on ...

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Hardships often prepare ordinary people for an extraordinary destiny. C.S. Lewis.-No excuses!!! If you want something you will find a way, if you don't you will find an excuse. Don't slack , stay the course and keep your eyes fixed firmly on ...

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#Affection is responsible for nine-tenths of whatever solid and durable #happiness there is in our lives. #CsLewis -Happy Tuesday fam @jonathan_coyle

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#Affection is responsible for nine-tenths of whatever solid and durable #happiness there is in our lives. #CsLewis -Happy Tuesday fam @jonathan_coyle

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Thank you @laseraway for keeping me nice and smooth !! Baiiii Baiiii #TeamNoFuzz #SmoothLikeABaby

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Thank you @laseraway for keeping me nice and smooth !! Baiiii Baiiii #TeamNoFuzz #SmoothLikeABaby

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-You guys already know Sundays are our most important workout of the week @nemfit-Every Sunday is a dedicated to a fallen first responder or member of the military who has died in the line of duty. Some of the hero metcons are official CrossFit H...

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-You guys already know Sundays are our most important workout of the week @nemfit-Every Sunday is a dedicated to a fallen first responder or member of the military who has died in the line of duty. Some of the hero metcons are official CrossFit H...

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Our 6-Week BOOTY BUILDER Blueprint is herespecifically designed to grow your GLUTES! hit link in bio to get started-But, you cant have a great butt without great legs too! So, weve incorporated all of the most effective lower-body movements into thi...

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Our 6-Week BOOTY BUILDER Blueprint is herespecifically designed to grow your GLUTES! hit link in bio to get started-But, you cant have a great butt without great legs too! So, weve incorporated all of the most effective lower-body movements into thi...

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