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MicheleMaturo

Try this 10 minute lower body warm-upResistance band optional Its important we do glute activations prior to our workout as it helps boost our ability to perform, gives stronger support and helps prevent injury. I was sweating my ass off by round 2...

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Try this 10 minute lower body warm-up*Resistance band optional* Its important we do glute activations prior to our workout as it helps boost our ability to perform, gives stronger support and helps prevent injury. I was sweating my ass off by round 2...

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This bikini motivated me to take time for myself today

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This bikini motivated me to take time for myself today

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Sleep deprivation whoooo? @CelsiusOfficial helping me make it through the day#CELSIUSbrandpartner #CELSIUSlivefit

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Sleep deprivation whoooo? @CelsiusOfficial helping me make it through the day#CELSIUSbrandpartner #CELSIUSlivefit

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UPPER BODY / ABS 35 MINHeres a circuit I put together (we did this one on live together!!) Its a killer Each exercise is 15 reps or 30 seconds (whichever comes first)STANDING x31. Inchworm - cross crunch 2. Rear delt fly into tricep kickback3. Should...

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UPPER BODY / ABS 35 MINHeres a circuit I put together (we did this one on live together!!) Its a killer Each exercise is 15 reps or 30 seconds (whichever comes first)STANDING x31. Inchworm - cross crunch 2. Rear delt fly into tricep kickback3. Should...

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WHAT YOU'LL NEED:LIGHT TO MEDIUM DB'SRESISTANCE BANDBENCH / CHAIR / OR STOOL

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WHAT YOU'LL NEED:LIGHT TO MEDIUM DB'SRESISTANCE BANDBENCH / CHAIR / OR STOOL

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Do you sit alone in your car and eat lunch and an entire bag of cookies or are you normal?

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Do you sit alone in your car and eat lunch and an entire bag of cookies or are you normal?

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Happy mami

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